Elsa's Wholesome Life: Eat Less from a Box and More from the Earth

Elsa's Wholesome Life: Eat Less from a Box and More from the Earth
Author: Ellie Bullen
Published: July 25th 2017 by Plum
Goodreads Rating: 4.46
ISBN10: 1760554871
Genre: Food and Drink
ISBN13: 9781760554873

Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets. A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to: - get enough iron, vitamin B12 and calcium - achieve the right balance of carbs, proteins and good fats - shop smarter and get more organised in the kitchen - enjoy a lifestyle that is better for you and the environment Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat from a box and more from the earth, this is it! This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.